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澳大利亚MAT运动评估与训练技术【重磅上线】

发布时间:2023-07-21 浏览量:1920



滑动预览MAT动作测试(部分)

 1. 星形偏移平衡测试(SEBT)

SEBT是多平面动态测试,评估下肢关节肌肉在不同方向上的力量控制、活动度和平衡力,以预测下肢损伤风险,识别各种下肢疾病患者的动态平衡缺陷。

如何进行星形偏移平衡测试?

通过使用MAT,在八个角度下测量最佳前伸距离,对比双侧下肢前伸距离。  可以叠加前、后内、后外前伸距离,获取一个复合YBT(Y平衡测试)评分,根据下肢长度判断评分。测量结果达到90%以上纳入正常范围。


 2. 闭链上肢稳定性测试(CKCUET)

CKCUET是测量上肢力量、耐力以及稳定性的简易测试,可用于评估肩部和上肢的损伤风险。常规标准:男性:21次触摸,女性:23次触摸(女性以跪姿进行测试);上肢力量计算=68%体重×平均触摸次数/15。

如何进行上肢闭链测试?

在MAT 90cm的标记范围基础上,自行选择一种俯卧撑姿势。在所标记的位置15秒内,尽可能多地交替轻拍支撑手的侧面,成功触摸的次数平均3次。


 3. 星形偏移坐位测试(SEST)

SEST是新颖的躯干和姿势控制测试,体现坐姿时双手所能达到的最大距离。有助于确定除下肢外的缺陷部位,或在测试过程中避免损伤。上肢前伸的正常值如下:前:73cm;外:90cm;后:101cm。

如何进行星形偏移坐位测试?

1.坐在MAT星状线的中心,与45°线对齐,进行前伸。单臂抓腿,手置于对侧腿腘窝下方,保持平衡,臀部坐着,双脚不触地。在这个姿势下用自由手尽可能向下触及主测量线,轻轻触碰垫子。重复4次。

2.同样的流程,向外、向后重复。如果松开双腿或旋转躯体且不能复位,或用手支撑,则认为操作失败。

3.注意最佳前伸程度。比较双侧活动度差异、疼痛、功能障碍等。


(以及其他多项功能性运动表现测试。)


滑动阅览

澳大利亚MAT运动评估与训练技术

相关科研文献精选

脊椎骨科测试:骶髂关节压缩测试(Sacroiliac Compression Test)

 1. Maigne, J. Y., Aivaliklis, A., & Pfefer, F. (2008). Results of sacroiliac joint double block and value of sacroiliac pain provocation tests in 54 patients with low back pain. Spine, 33(11), 1231-1237.


 2.Schwarzer, A. C., Aprill, C. N., & Bogduk, N. (1995). The sacroiliac joint in chronic low back pain. Spine, 20(1), 31-37.


3.Laslett, M., Young, S. B., Aprill, C. N., & McDonald, B. (2003). Diagnosing painful sacroiliac joints: A validity study of a McKenzie evaluation and sacroiliac provocation tests. Australian Journal of Physiotherapy, 49(2), 89-97.


4.Szadek, K. M., van der Wurff, P., van Tulder, M. W., Zuurmond, W. W., & Perez, R. S. (2009). Diagnostic validity of criteria for sacroiliac joint pain: A systematic review. Journal of Pain, 10(4), 354-368.



脊椎骨科测试:骶髂分离测试(Sacroiliac Distraction Test)

 1.Laslett M, Williams M. The reliability of selected pain provocation tests for sacroiliac joint pathology. Spine (Phila Pa 1976). 1994;19(11):1243-1249.


2.Sembrano JN, Polly DW Jr. How often is low back pain not coming from the back? Spine (Phila Pa 1976). 2009;34(1):E27-E32.


3.Laslett M, et al. Systematic review of sacroiliac joint tests: a poor state of affairs. Man Ther. 2009;14(5):E28-E35.


4.Laslett M, et al. Diagnosing painful sacroiliac joints: a validity study of a McKenzie evaluation and sacroiliac provocation tests. Aust J Physiother. 2003;49(2):89-97.


5.Laslett M, et al. Evidence-based diagnosis and treatment of the painful sacroiliac joint. J Man Manip Ther. 2008;16(3):142-152.


6.Laslett M, et al. BMJ Open. 2016;6:e010368. Systematic review of sacroiliac joint tests for diagnosing sacroiliac joint dysfunction.



脊椎骨科测试:麦肯齐侧滑测试(McKenzie Side Glide Test)

1.McKenzie R. The Lumbar Spine: Mechanical Diagnosis & Therapy. Spinal Publications, 1981.


2.Machado LA, de Souza Mv, Ferreira PH, Ferreira ML. The McKenzie method for low back pain: a systematic review of the literature with a meta-analysis approach. Spine, 2006; 31(9): E254-262.


3.Clare HA, Adams R, Maher CG. A systematic review of efficacy of McKenzie therapy for spinal pain. Australian Journal of Physiotherapy, 2004; 50(4): 209-216.


4.May S, Aina A. Centralization and directional preference: a systematic review. Manual Therapy, 2012; 17(6): 497-506.


5.Petersen T, Kryger P, Ekdahl C, Olsen S, Jacobsen S. The effect of McKenzie therapy as compared with that of intensive strengthening training for the treatment of patients with subacute or chronic low back pain: a randomized controlled trial. Spine, 2002; 27(17): 1702-1709.


6.Werneke MW, Hart DL, Cook D. A descriptive study of the centralization phenomenon. A prospective analysis. Spine, 1999; 24(7): 676-683.


髋关节骨科测试:杠杆测试(Fulcrum Test)

 *Martin, R. L., Enseki, K. R., Draovitch, P., Trapuzzano, T., & Philippon, M. J. (2008). Acetabular labral tears of the hip: examination and diagnostic challenges. Journal of orthopaedic &


膝关节骨科测试:转动位移(Pivot Shift)

1.Magee, D. J. (2014). Orthopedic Physical Assessment (6th ed.). Saunders.


2.Noyes, F. R., & Barber-Westin, S. D. (2012). The treatment of acute combined ruptures of the anterior cruciate and medial collateral ligaments of the knee. The American journal of sports medicine, 40(7), 1558-1564.


3.van der List, J. P., & DiFelice, G. S. (2017). Range of motion and complications following primary repair versus reconstruction of the anterior cruciate ligament: a meta-analysis. Knee Surgery, Sports Traumatology, Arthroscopy, 25(2), 540-551.

    4.American Academy of Orthopaedic Surgeons. (2014). OrthoInfo: Pivot Shift Test of the Knee. Available at: https://orthoinfo.aaos.org/en/diseases--conditions/pivot-shift-test-of-the-knee/



踝关节柔软度测试:负重前倾测试(Weight-Bearing Lunge Test,简称WBLT)

    1.The subject is standing on The MAT

    2.The foot is placed on the MAT star with the foot behind the red line with the centre of the calcaneus and 2nd digit on the sagittal plane line.

    3.The subject drives knee anteriorly until maximum dorsiflexion is reached with the heel in contact with the ground and the 2m folding ruler is placed with the flat side (not stepped wider side) touching the knee and the measurement line on the MAT.


4.Measurement of the tibial shaft angle can also be calculated using an inclinometer.





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